How to Deal With Unnecessary Excitement

  1. Join a meeting with a cup of good coffee, and the meeting is quite successful, then my mind would keep on running even hours after the end of this meeting
  2. Work hard on something for days and finally achieved a good result, but because of this so many delayed tasks still need to follow
  3. Signed a good contract but still need a hard work mood for the conditional payment in the contract
  1. A Shower or Bath
  2. A Massage
  3. Watch a movie in a movie theatre
  1. A snap
  2. A meditation

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