Energy is the key to self-management, 1) from the inside, reduce all worries, 2) from the outside, away from people with negative thinking
From the inside, reduce all worries.
- Things you can’t control. Write down your goals, make plans(especially related to your finances and time)
- Questions you don’t have answers. Questions like “How to be rich”, and “What’s the meaning of life” can easily make you worried and destroy your energy, and the only solution is to keep on learning
- A balanced lifestyle. Looking to the future not the past, rest well, eat well, keep healthy
From the outside, away from people with negative thinking.
- Friends can help you. Change all friends you can help to all friends can help you, this is a key process from costing energy to saving energy
- Colleagues with positive thinking. Only work with ppl with positive thinking, and got a strong sense of distinguishing it
